I am a naturopath and nutritionist since 2010, I am passionate about teaching people to eat healthily. I offer a selection of specific meal plans, including anti-inflammatory, thyroid support, and hormone support. Think of it as a roadmap—you decide whether to walk or sprint. The information is there for you to go at a pace that feels comfortable. My meal plans are not about dieting, deprivation, or counting calories; they focus on adding nutrient-dense foods that are delicious and easy to make. Now you can get healthier one meal at a time.